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When Your Brain Won't Switch Off

Live Psychology Workshop

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A practical workshop to quieten the mental noise, break free from overthinking and find more calm in everyday life.

Do you find yourself replaying conversations, second-guessing decisions, worrying about what might happen next, or struggling to switch off?

Join me for a live, psychology-led workshop where we'll explore why our brains get stuck in these patterns and, more importantly, what we can actually do about them.

This isn't just theory. You'll leave with practical strategies to help you manage overthinking, ease anxiety and find more calm in everyday life.

What's included:

  • Live workshop on Wednesday 18th November 2026 at 6pm GMT (London time)
  • Workshop replay with permanent access

Inclusive of VAT.

Please note: Due to the live nature of this workshop, refunds are not available.

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Want to add a step-by-step guide to help get your brain in line?

The "That's Enough Thinking, Thanks Brain" Guide is your go-to resource for those moments when your thoughts just won't leave you alone.


Packed with simple, practical steps to help you interrupt overthinking, stop spiralling and find a bit of peace when your brain has other ideas!


Perfect to help you put the advice from the workshop intro practice!


Add it to your order for just £9 (usually £30)


Your guide will be delivered after the live workshop on 18th November.

[[900 | currency]]

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